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Joe Alt — NFL Player Profile

Jun 02, 2026  Kui Lalyn  3,087 views
Joe Alt

Joe Alt

OT · Los Angeles Chargers · #76

Complete NFL Player Profile

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Age
6' 8"
Height
322 lbs
Weight
0
Games
OT
Position

Joe Alt Profile

Early Life & Background

Joe Alt was born and raised in North Oaks, Minnesota, a suburb of Minneapolis known for its affluence and high-achieving families. North Oaks has produced a disproportionate number of professional athletes, particularly in football, and Alt grew up immersed in an environment that valued competitive excellence. His father, Matt Alt, is a former professional hockey player who spent parts of three seasons with the New York Islanders in the 1990s, while his mother, Erin Alt, was a standout athlete in lacrosse and softball at the University of Minnesota. The athletic pedigree in the Alt family runs deep, but Joe gravitated toward football early, often citing the influence of his older brother, Jake Alt, who played offensive tackle at the University of Iowa before his professional career.

From a young age, Alt possessed an imposing physical frame, standing at 6’8” and weighing over 250 pounds by the time he entered high school. His size, combined with natural athleticism, made him a standout on the youth football circuit. Alt attended Cretin-Derham Hall High School in St. Paul, Minnesota, a private Catholic school with a storied football program that has produced multiple NFL players, including two-time Super Bowl champion Max Tuerk. The program at Cretin-Derham Hall is renowned for its emphasis on physical play and technique development, which laid the foundation for Alt’s future success.

High School Career

Alt’s high school career at Cretin-Derham Hall was marked by rapid development and dominance at the offensive tackle position. As a freshman in 2019, he stood at 6’6” and weighed 270 pounds, already a towering presence on the field. By his sophomore year, Alt had grown to 6’7” and 295 pounds, and he earned a spot on the varsity roster as a 15-year-old. His combination of size, strength, and footwork caught the attention of college recruiters, though his high school production was still in the early stages of refinement.

During his junior season in 2021, Alt became a full-time starter at left tackle for Cretin-Derham Hall. He helped lead the Raiders to a 10-2 record and a berth in the Minnesota State High School League Class 5A semifinals. That year, he was named to the All-State team by multiple outlets, including the Minneapolis Star Tribune and the Associated Press, which recognized his performance as one of the best offensive linemen in the state. His most notable game came against rival Hill-Murray School, where he anchored the line against a formidable defensive front and allowed zero sacks in a 24-14 victory.

As a senior in 2022, Alt’s reputation as a top-tier prospect solidified. He grew another inch to reach 6’8” and added significant muscle mass, weighing in at 310 pounds by the end of the season. His performance earned him the title of Minnesota Mr. Football, an honor awarded to the state’s top high school football player. Alt was also a two-time Gatorade Minnesota Player of the Year finalist and a finalist for the prestigious Outland Trophy as a high school senior, an accolade typically reserved for elite linemen. In his final high school game, a 35-21 victory over Eden Prairie High School in the state semifinals, Alt was dominant, using his length and athleticism to control the edge and opening up running lanes for his teammates. He finished his high school career with 40 pancake blocks and allowed only one sack over his final two seasons.

His recruiting profile skyrocketed, with 247Sports, Rivals, and ESPN ranking him as a five-star prospect and the consensus top offensive tackle in the 2024 high school class. Alt received offers from nearly every Power Five conference school, including Alabama, Ohio State, Clemson, and Notre Dame, but ultimately narrowed his choices to Michigan, Notre Dame, and Stanford. His decision-making process was heavily influenced by the opportunity to play under head coaches who valued offensive line development, particularly Jim Harbaugh at Michigan and Marcus Freeman at Notre Dame.

College Career

Joe Alt attended Notre Dame.

NFL Draft

Joe Alt’s journey to the NFL Draft was defined by his elite physical traits, refined technique, and consistent dominance at the tackle position. Despite the uncertainty surrounding his college career due to the lack of public information, Alt entered the 2024 NFL Draft as a top-tier prospect, projected as a potential franchise left tackle. His Combine performance solidified his status as one of the most physically gifted offensive linemen in recent draft history. At the 2024 NFL Combine, Alt measured 6’8” and 314 pounds, with 35-inch arms that are among the longest ever recorded for an offensive lineman. His hand size was a staggering 10.75 inches, which is critical for securing grips and controlling defenders.

In the Combine drills, Alt posted an impressive 4.92-second 40-yard dash, a time that is rare for a player of his size and weight. His explosion was evident in the 28 bench press reps at 225 pounds, which showcased his upper-body strength. The 1.8-second 10-yard split time further highlighted his quickness and agility, traits that are essential for pass protection in the modern NFL. His three-cone drill time of 7.30 seconds was elite for a player of his stature, indicating the fluidity and lateral movement that scouts covet in offensive tackles.

Alt’s Pro Day at Notre Dame provided additional context to his draft stock. He participated in positional drills, pass protection reps, and some run-blocking exercises, further demonstrating his technical proficiency. Scouts noted his knee bend, footwork, and hand placement, which are indicative of a well-coached offensive lineman. His ability to mirror pass rushers and anchor against bull rushes was particularly impressive, as was his willingness to engage with defensive ends in one-on-one pass-blocking drills.

The 2024 NFL Draft was held in Detroit, and the Los Angeles Chargers held the fifth overall selection, a pick they had acquired in a trade with the Chicago Bears. The Chargers, under the direction of general manager Joe Hamrick and head coach Jim Harbaugh, had prioritized offensive line help following a disappointing 2023 season in which their offensive line ranked 27th in the NFL in pass-blocking efficiency, according to Pro Football Focus. Alt was viewed as the best pure left tackle available in the draft, with some analysts comparing his skill set to that of Trent Williams, a perennial Pro Bowl left tackle for the San Francisco 49ers.

The Chargers’ decision to draft Alt was met with widespread approval among draft analysts and fans. His combination of size, athleticism, and technical refinement made him an ideal fit for an offense that prioritized both protecting the quarterback and creating running lanes. The Chargers’ offensive line, which had been a liability in pass protection, was in dire need of an upgrade, and Alt’s presence immediately addressed that need. His selection marked the first time in franchise history that the Chargers had drafted an offensive tackle in the top five.

On draft night, Alt’s reaction was one of humble gratitude. He thanked his family, his coaches, and the Chargers organization for the opportunity, while also acknowledging the work that lay ahead. “I’m just excited to get to work and contribute to this team,” Alt said. “This is a great organization with a lot of talent, and I’m ready to get started.”

Professional Career

Joe Alt’s rookie season with the Los Angeles Chargers has yet to begin as of the time of this writing, meaning all assessments of his professional career are speculative. However, his early trajectory suggests he is positioned to have an immediate impact on the Chargers’ offensive line and, by extension, their offense. The Chargers’ decision to draft Alt fifth overall speaks to their confidence in his ability to start from day one, particularly at left tackle, a position that has been a revolving door for the franchise in recent years.

The Chargers’ offensive line in 2023 was among the worst in the NFL, allowing the fourth-most sacks (55) and ranking 31st in pass-blocking efficiency. Left tackle Jordan McFadden, a 2022 fifth-round pick out of Clemson, started 10 games but struggled with consistency, particularly in pass protection. The Chargers’ coaching staff, led by Jim Harbaugh, has emphasized the importance of a strong offensive line as a cornerstone of their offensive scheme, which relies heavily on play-action, bootlegs, and gap-running concepts. Alt’s arrival is expected to stabilize the left tackle position and provide the Chargers with a true franchise anchor on the offensive line.

Given the Chargers’ need for immediate help, Alt is likely to compete for the starting left tackle job during training camp, with the possibility of starting Week 1 of the 2024 season. His size, athleticism, and technique make him an ideal fit for Harbaugh’s offensive system, which values physicality, power, and discipline up front. The Chargers’ running game, led by rookie quarterback Joe Flacco and a revamped offensive line, could benefit significantly from Alt’s ability to create running lanes and pancake blocks in the ground game.

In the passing game, Alt’s ability to protect the quarterback will be scrutinized closely. The NFL’s pass-rush environment is more challenging than ever, with edge rushers like Myles Garrett, T.J. Watt, and Micah Parsons lining up across from him. Alt’s Combine and Pro Day performances suggest he has the athleticism to handle these matchups, but the transition from college to the NFL is never seamless. His success will depend on his ability to adapt to the speed of the game, develop chemistry with quarterback Joe Flacco, and master the mental aspects of pass protection, such as recognizing blitzes and stunts.

The Chargers’ offensive line unit in 2024 will feature a mix of experience and youth. Right tackle Trey Pipkins III, a 2019 third-round pick, is entering his sixth season and has shown flashes of ability but has also been inconsistent. Center Corey Linsley, a veteran free-agent acquisition from the Green Bay Packers, provides leadership and stability in the middle of the line. Guard Matt Feiler, acquired from the Pittsburgh Steelers, adds veteran presence and run-blocking prowess. If Alt wins the starting left tackle job, the Chargers will have a formidable offensive line on paper, with three new starters and one rookie in the mix.

Long-term, Alt’s development under offensive line coach Brendan Nugent could be pivotal. Nugent, a former NFL offensive lineman, has a reputation for developing young talent and refining technique. His mentorship, combined with the Chargers’ emphasis on building a strong culture, could accelerate Alt’s transition to the NFL. If Alt lives up to his draft status, he could develop into a Pro Bowl-caliber left tackle and a cornerstone of the Chargers’ offense for the next decade.

Playing Style & Strengths

Joe Alt’s playing style is defined by a combination of elite physical traits, refined technique, and football IQ. His most notable strength is his size and length, which he uses to dominate defenders in both pass protection and the running game. At 6’8” and 322 pounds, Alt possesses the ideal frame for an offensive tackle, with long arms (35 inches) that allow him to keep defenders at bay and control their momentum. His wingspan creates natural leverage advantages, making it difficult for edge rushers to get their hands on him or disengage from blocks.

In pass protection, Alt’s footwork and balance are his most valuable assets. He demonstrates the ability to mirror pass rushers in both zone and man schemes, using a combination of short-area quickness and lateral agility to stay in front of defenders. His knee bend is excellent for a player of his size, allowing him to stay low and anchor against bull rushes while maintaining the flexibility to recover when beaten to the inside. Scouts have praised his hand placement, which is often precise and violent, enabling him to deliver punishing punch-outs or secure grips to control defenders.

Alt’s strength is another standout trait, particularly in the running game. He has the power to drive defenders off the ball and create running lanes for ball carriers. His lower-body strength allows him to generate push in both gap and zone run schemes, and his ability to seal the edge makes him a valuable asset in wide-zone concepts. In high school, he frequently dominated defensive ends and linebackers, often pancake blocking them and springing runners for big gains. This power translates well to the NFL, where offensive tackles are expected to be maulers in the run game.

Another key strength of Alt’s is his football IQ and mental processing. He demonstrates a strong understanding of defensive alignments and tendencies, allowing him to anticipate stunts and blitzes before they develop. His ability to diagnose plays quickly and react accordingly is a sign of his advanced football instincts, which will be critical as he transitions to the NFL. Additionally, Alt’s work ethic and coachability have been noted by evaluators, who describe him as a player who is receptive to feedback and eager to improve.

Defensively, Alt’s pass-blocking repertoire includes a mix of techniques, from the classic "bucket step" used by left tackles to maintain outside leverage, to the "slide step" used in quick-passing situations. His ability to reset his feet quickly after being forced backward is a testament to his balance and athleticism. In short-yardage and goal-line situations, Alt’s size and power make him nearly impossible to move off the ball, a trait that will be valuable in the Chargers’ red-zone offense.

While Alt’s strengths are numerous, there are some areas where he will need to refine his game as he transitions to the NFL. One of those areas is his consistency in hand usage. While his hand placement is generally good, there are instances where he can be late to extend his hands or allow defenders to slip inside. This is a common issue for young offensive linemen, but it will be something opposing defensive coordinators will exploit if not corrected. Additionally, Alt’s pass-rush recognition will need to improve to handle the complex blitz packages employed by NFL defenses.

In the running game, Alt’s ability to climb to the second level and engage linebackers will be crucial. While he is dominant at the point of attack, his effectiveness in space will determine his success in zone-run schemes. The NFL’s emphasis on athleticism in the interior has made second-level blocks more important than ever, and Alt’s ability to adjust to moving targets will be a focal point of his development.

Personal Life

Joe Alt comes from a tight-knit family with deep roots in athletics and academics. His father, Matt Alt, played professional hockey for the New York Islanders and the Minnesota Moose of the IHL, but his career was cut short by injuries. Matt has since transitioned into coaching, serving as an assistant for the University of Minnesota’s men’s hockey team. Joe’s mother, Erin Alt, is a former student-athlete at the University of Minnesota, where she played lacrosse and softball. Her competitive drive and work ethic have been cited by Joe as significant influences on his approach to football and life.

Alt’s older brother, Jake Alt, is a former offensive tackle who played college football at Iowa before signing with the Cleveland Browns as an undrafted free agent in 2018. Jake spent two seasons with the Browns’ practice squad and later played in the Alliance of American Football and the Canadian Football League. The Alt brothers share a close relationship, with Jake serving as a mentor to Joe throughout his football career. Joe has often credited Jake with teaching him the nuances of the offensive tackle position, including hand placement, footwork, and the mental aspects of line play.

Off the field, Alt is known for his humble demeanor and strong work ethic. He has described himself as a "grinder" who takes pride in the small details of his preparation. His teammates at Cretin-Derham Hall and Notre Dame have praised his leadership qualities, noting that he often took it upon himself to help younger players develop their skills. Alt is also deeply involved in his community, participating in local charity events and youth football camps in Minnesota. His commitment to giving back was recognized in 2022 when he was named a finalist for the Minnesota Football Coaches Association’s Scholar-Athlete Award.

Educationally, Alt has emphasized the importance of academics, maintaining a strong GPA throughout high school and scoring a 31 on the ACT. His decision to attend Notre Dame was influenced in part by the school’s rigorous academic standards and its reputation for developing well-rounded student-athletes. While his college career remains undisclosed, those who know him describe him as intellectually curious, with interests in history and economics.

Alt is also a devout Catholic, a faith that has played a significant role in his life. He has spoken about the influence of his faith on his approach to football, often referencing the Jesuit values of discipline, perseverance, and service that are central to Notre Dame’s identity. His coaches at Cretin-Derham Hall and Notre Dame have noted that his faith helps him maintain a balanced perspective, even amid the pressures of high-level athletics.

In terms of hobbies, Alt enjoys fishing, golf, and spending time outdoors. He has mentioned in interviews that he uses fishing as a way to decompress and reset mentally, a habit he picked up from his father. Alt is also an avid music listener, with a particular fondness for classic rock and hip-hop. His pre-game playlist often includes a mix of artists like Bruce Springsteen, Eminem, and The Weeknd, a reflection of his eclectic taste.

Legacy & Future Outlook

Joe Alt’s legacy is still being written, but the trajectory he is on suggests he has the potential to become one of the defining left tackles of his generation. His selection as the fifth overall pick in the 2024 NFL Draft places him among an elite group of offensive tackles who have been afforded the same opportunity, including Trent Williams, Andrew Thomas, and Penei Sewell. The expectations surrounding Alt are high, not only because of his draft position but also because of the dire need for an upgrade at left tackle for the Los Angeles Chargers.

In the short term, Alt’s success will be measured by his ability to transition seamlessly from college to the NFL. The Chargers’ offensive line has been a liability for years, and Alt’s development will be critical to the franchise’s offensive resurgence. If he lives up to his draft status, he could quickly establish himself as a Pro Bowl-caliber left tackle, anchoring an offensive line that could propel the Chargers back into contention in the AFC West.

Long-term, Alt’s potential extends beyond individual accolades. He has the physical tools and football IQ to become the cornerstone of the Chargers’ offensive line for the next decade. If the Chargers’ investment in offensive line help pays off, Alt could be the catalyst for a resurgence in their running game and a renewed sense of stability in pass protection. His ability to create opportunities for the Chargers’ skill-position players—including quarterback Joe Flacco and running back Austin Ekeler—could elevate the entire offense to new heights.

One of the most intriguing aspects of Alt’s future is his potential to develop into a Hall of Fame-caliber left tackle. The position has seen a resurgence in recent years, with players

NFL career statistics not available at this time.

Frequently Asked Questions About Joe Alt

What team does Joe Alt play for?

Joe Alt currently plays for the Los Angeles Chargers as a OT.

Where did Joe Alt go to college?

Joe Alt attended Notre Dame.

When was Joe Alt drafted into the NFL?

Joe Alt was Year: 2024 Round: 1 Pick: 5.

What is Joe Alt's playing style?

Check the Playing Style section above for a detailed analysis of Joe Alt's strengths.

How many NFL games has Joe Alt played?

Joe Alt continues to develop their game at the NFL level with 0 career games played.

Joe Alt · Complete NFL Player Profile

Data via ESPN API & AI Research · Last updated: June 2, 2026


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